Break Free, Live Aligned, Come home to yourself…

A gift for your journey—my First Wave Activation. This guided experience is the first step in breaking free from the matrix and see a way to break free!

Your True Self is Waiting for you to come home.

You don’t have to live drained, guilty, or invisible anymore. You can reclaim your energy, your voice, and your joy, without apology.

For years I gave everything away, until a series of crushing losses flattened me. I was exhausted, anxious, and defeated. But in that collapse, I cracked open. I saw the patterns that had ruled my life, and I chose to rise. Now I guide others through that journey back to themselves and their soul purpose.

Awaken & Align Program

Awaken your truth and align with your soul..

Are you ready to…

  • Calm your nervous system so you stop living in constant stress + anxiety?

  • Release draining patterns of over-giving, people-pleasing, and self-abandonment?

  • Detox what no longer serves you—from unhealthy habits to toxic relationships?

  • Rebuild your energy and vitality with simple, powerful daily practices?

  • Shift your self-worth so love, attention, and abundance feel natural instead of uncomfortable?

    Finally live awake, aligned, and free—without guilt, fear, or exhaustion holding you back?

    If you whispered yes to even one of these, you already know it’s time. Awaken & Align was created for you!

Hi I’m Kathryn

I’m a soul-led woman on a mission—here to walk with those who are awakening. Awakening to themselves. To this world. To a path that finally feels true.

My background is both deep and wide:

  • 25+ years as a Registered Nurse, walking beside patients and families through life’s most vulnerable thresholds.

  • Motherhood and single parenting, navigating divorce while raising three children with love, grit, and truth.

  • A journey through breakdown and collapse that forced me to see everything differently.

For years I gave until there was nothing left. I tried to hold it all together, until the weight of it all cracked me open. That breaking point became my awakening.

I’ve studied nervous system regulation, trauma healing, mindset, meditation, and integrative wellness and use those tools together with my lived transformation.

Now, I’ve shed my RN identity and stepped fully into my soul path: blending clinical wisdom, intuitive clarity, and the frequency of compassion and truth to guide others back to themselves.

This is an invitation to come home to yourself. To dissolve what no longer serves you. To live the expanded, electric life your soul came here to embody.

There is a way through…I promise.

🔥 The First Wave – Starts 9.9.2025

A 12-week guided movement for soul-led action, truth, and alignment.

6 missions.
Simple steps.
Radical clarity.

No more spiritual bypass. No more surface level solutions.
You already feel the shift , now it’s time to live it.

Let’s Connect!

Curious about The First Wave or 1:1 coaching?
Not sure where to begin — but feeling the call to act?
Drop me a note. Let’s begin the unraveling… together.

For media, collaboration, or podcast requests, please note that in your message.